News Blog

Staying healthy during the holidays

The holidays may prove to be a stressful time of year for many of us. Check out the following links for suggestions to keep you fit and healthy throughout the festivities.
Mon, 15 Dec 2008 19:23:02 -0700

Health, nutrition and fitness tips on a budget

This seems to be an increasingly common theme in light of our current economic challenges. Here are some for those looking to exercise on a budget...
Mon, 15 Dec 2008 19:23:02 -0700

FitDeck Mobile iPhone Video

Here is a video that Joel posted today to YouTube
Thu, 06 Nov 2008 18:12:15 -0700

nexFIT is Now FitDeck Mobile

Great news! Due to a strengthening alliance with FitDeck Inc, we are happy to anounce that our nexFIT product will now be branded and sold as FitDeck Mobile.
Fri, 31 Oct 2008 11:00:43 -0700

Creative Ways to Use nexFIT

Here are some creative ways to stay motivated and incorporate nexFIT into your daily routine
Wed, 29 Oct 2008 10:31:15 -0700

Optimal Lifestyle Program - Health & Fitness Video

This video highlights natural ways to heal your body and stay healthy, including exercise and a healthy diet. Following are key takeaways...
Tue, 28 Oct 2008 19:14:31 -0700

Yoga Goes Mainstream Video

NBC Nightly News reports that Yoga is increasing in popularity with an estimated 16 million actively doing yoga exercises in the US.
Tue, 21 Oct 2008 20:58:50 -0700

The mobileXware Story

Jason tells how mobileXware and nexFIT came to be.
Tue, 14 Oct 2008 14:03:55 -0700

nexFIT: Fitness on Your iPhone and iPod Touch

nexFIT will soon be available for iPhone and iPod Touch
Wed, 24 Sep 2008 20:37:47 -0700

7 Ways to Simplify Your Fitness Routine

Find out how to simplify your fitness routine and, at the same time, achieve your fitness goals - lose weight, gain strength, look better, alleviate stress and feel better!.
Wed, 24 Sep 2008 16:24:30 -0700

nexFIT: Fitness on your BlackBerry

With nexFIT, you can now use your BlackBerry to lose weight, gain strength and stay in shape!
Fri, 18 Jul 2008 15:53:03 -0700

nexFIT Review by BerryReview

BerryReview submits a review of the nexFIT application by mobileXware.
Mon, 26 May 2008 00:00:00 -0700

nexFIT for BlackBerry Review by CrackBerry

CrackBerry.com reviews nexFIT for BlackBerry devices.
Fri, 23 May 2008 15:31:17 -0700

nexFIT: Fitness in Antarctica

mobileXware co-founder Joel Lenorovitz leads a group of Antarctic researches through an invigorating nexFIT workout at McMurdo Station.
Wed, 05 Mar 2008 15:40:45 -0700

nexFIT and mobileXware in the Press

Read about nexFIT in the Press.
Tue, 04 Mar 2008 16:07:34 -0700

Dr. Dean Ornish: Healing and other natural wonders VIDEO

This video highlights natural ways to heal your body and stay healthy, including exercise and a healthy diet. Following are key takeaways...

Optimal Lifestyle Program

• - Diet (low-fat, whole foods, plant based)
• - Stress management training/yoga
• - Moderate exercise
• - Smoking cessation
• - Psychosocial support groups
• - Supplements

An optimal diet is:

• - Low in fat
• - Low in simple carbs
• - High in complex carbs
• - 3 grams/day of omega-3 fatty acids

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